Beta-hydroxy-beta-methylbutyrate HMB supplementation does not affect changes in strength or body composition during resistance training in trained men. Phillips, SM, Tipton, KD, Ferrando, AA, and Wolfe, RR. Nutritional role of the leucine metabolite β-hydroxy β-methylbutyrate HMB. J Nutr Biochem 8: 300-311, 1997. Slater G, Jenkins D, Logan P, et al. Phillips, SM, Tipton, KD, Ferrando, AA, and Wolfe, RR. Faulkner, JA, Brooks, SV, and Opiteck, JA. Vukovich MD, Stubbs NB, Bohlken RM. Leucine metabolites do not attenuate training-induced inflammation in young resistance trained men. Am J Physiol 276: E118-E124, 1999. Nutritional role of the leucine metabolite β-hydroxy β-methylbutyrate HMB. Resistance training reduces the acute exercise-induced increase in muscle protein turnover. J Int Soc Sports Nutr 10, 6 2013. Kim HK, Suzuki T, Saito K, et al. Body composition in 70-year-old adults responds to dietary beta-hydroxy-beta-methylbutyrate similarly to that of young adults. Teixeira FJ, Matias CN, Monteiro CP, et al. Injury to skeletal muscle fibers during contractions: conditions of occurrence and prevention. J Nutr Biochem 8: 300-311, 1997. Resistance training reduces the acute exercise-induced increase in muscle protein turnover. Am J Physiol 276: E118-E124, 1999. Injury to skeletal muscle fibers during contractions: conditions of occurrence and prevention. Faulkner, JA, Brooks, SV, and Opiteck, JA.。
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